Preheat oven to 350F (175C) or preheat broiler. Arrange chicken in a large baking dish; set aside.Mix together remaining ingredients in a medium bowl and pour over chicken, completely covering chicken.Bake 10 minutes (stirring occasionally); or broil 3 to 4 minutes on each side until chicken is cooked through. Serve hot with wooden picks.Makes 4 to 6 servings
Per Serving: 223 Calories (23.8% from fat); 6g Fat (1g Sat, 6g Mono, 1g Poly); 18g Protein; 25g Carbohydrate; trace Dietary Fiber; 44mg Cholesterol; 317mg Sodium. Food Exchanges: 2 1/2 Lean Meat; 1 Fat; 1 1/2 Other Carbohydrates.