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| Melange of Vegetables |
| This is a perfect dish because it looks appetizing on the buffet and it is in bite-size pieces. It can also be doubled easily. |
Ingredients:
3 cloves garlic, peeled but whole
1/2 cup COLAVITA Extra Virgin Olive Oil
4 medium red potatoes, skins on, cut into 1 inch pieces
4 zucchini, sliced lengthwise, then crosswise in 1/2 inch slices
4 ripe tomatoes, peeled, seeded and cut into pieces
1 1/2 cups fresh snow peas
1 teaspoon dried basil
1 teaspoon hot pepper sauce, or to taste
Salt and freshly ground pepper, to taste
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Preparation:
Brown the garlic cloves in the oil in a large skillet. Remove the garlic and discard. Add the potatoes, cover the pan, and cook 5 minutes. Add the zucchini, tomatoes, snow peas, basil, hot pepper sauce, salt and pepper. Continue to cook, covered, about 4 minutes more. Serve hot in a chafing dish or at room temperature.Serves 8 to 10
Per Serving: 148 Calories (64.4% from fat); 11g Fat (2g Sat, 8g Mono, 1g Poly); 2g Protein; 11g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 128mg Sodium. Food Exchanges: 1/2 Grain (Starch); 1 Vegetable; 2 Fat.
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