Heat marinara sauce in a small sauce pan. Pour 1 cup sauce over zita in a large warmed bowl; mix. Add bread crumbs, walnuts, cheese, salt and pepper; mix to combine. Pour remaining sauce over and serve.
Per Serving: 464 Calories (22.5% from fat); 12g Fat (2g Sat, 3g Mono, 5g Poly); 18g Protein; 72g Carbohydrate; 4g Dietary Fiber; 10mg Cholesterol; 903mg Sodium. Food Exchanges: 5 Grain (Starch); 1/2 Lean Meat; 1 1/2 Fat.